The session for this week will focus on climbing techniques.
We will work on techniques for steady, power and technical climbs throughout the session.
The weather report is for 4 degrees with rain and wind so make sure you are wearing sufficient layers and arms and legs covered.
This is the last coached session before the Xmas fun event on the 19th of December so make sure you maximise your final chance to hone your skills before the selection boxes are opened.