News Summer of Cycling 25 Jul 2016 British Cycling North East have launched the following Holiday programme. So plenty of cycling events to get involved with whilst we take a break from our regular Saturday Club Coaching.…
Coaching… Performance Clinic Testing and Position – Thursday 14th July 7-9pm 11 Jul 201611 Jul 2016 In this session held at Great Lumley Community Centre, we will be examining how to apply heart rates to performance levels, or as British Cycling call them, training zones. Although…
Coaching 9th July Coaching 8 Jul 2016 Hopefully the Sandstone Way riders have recovered in time for a busy weekend. Road Coaching back at Hetton this Saturday, however no MTB as it is the final round of the…