Coaching Saturday 16th March

We will have road and MTB sessions running this week with all groups using the track. The older groups will be using the full circuit and the youngest group will be using the link road at the far end of the lake.

The older groups will be concentrating on group riding with the second half of the session being a physical effort as in the last 2 weeks.

The youngest group will be concentrating on cornering and group riding for this week with a chance to take park in a few fun Italian pursuit races.

The MTB group will be getting dirty in the woods as normal.

The weather is looking pretty wet so ensure all riders have waterproofs and a change of clothes.

Again if any parents want to help out they are more than welcome, either marshalling or actually riding within the groups, it would be greatly appreciated.

See everyone on Saturday