Coaching Coaching Saturday 13th February 11 Feb 2016 Off Road & Mountain Bike Coaching will continue this Saturday. Cross / off road coaching will focus on peddling and gear selection. For Mountain Bike we will continue on from…
Coaching… Go-Ride Track Cluster 15 Oct 2015 The next regional track cluster session takes place on Sunday the 20th of December. It’s a chance for our riders to spend 3 hours on the famous velodrome in Manchester…
Coaching… Saturday 17th – Gearing Up for the Hills 14 Oct 2015 Saturday coaching as normal this week. Hopefully you have been practising the Pedalling and Gear Selection techniques from last week as you will be putting them to good use with…
Coaching Coaching Saturday 3rd October 1 Oct 20153 Oct 2015 After a few weeks of learning how to start fast, corner fast, jump off and back fast we're going to slow things down and focus on braking. By the end…
Coaching… Coaching 12th September 10 Sep 2015 The CX session this week will cover several important parts of racing-getting off to a good quick start, cornering and dismounting.....just to get you in the mood for the second…