This Saturday we will be coaching gearing selection and pedalling techniques. Everything from how to change gear for our younger riders through to making efficient use of your gears to make you a smoother, faster rider for the intermediate and older groups. By the end of the session you’ll be tackling those hills with ease.
Mountain Bike sessions back to normal this week and a good opportunity to practice the course next weeks Go Ride race.
Sign on from 09:45 and ready to ride at 10:00. Weather forecast is looking like it will be cold, however I have requested the rain stops for 10:00.
Look forward to seeing you all on Saturday.