Coaching Autumn Coaching Update 2 Sep 20162 Sep 2016 After our summer break we're ready to get back to Hetton and hear about how your cycling has gone over the 6 week break. I have outlined some key dates…
Coaching… Performance Clinic Testing and Position – Thursday 14th July 7-9pm 11 Jul 201611 Jul 2016 In this session held at Great Lumley Community Centre, we will be examining how to apply heart rates to performance levels, or as British Cycling call them, training zones. Although…
Coaching 9th July Coaching 8 Jul 2016 Hopefully the Sandstone Way riders have recovered in time for a busy weekend. Road Coaching back at Hetton this Saturday, however no MTB as it is the final round of the…
Coaching Saturday 28th May 27 May 2016 Quick update for the Saturday Coaching - Road Coaching as normal this weekend. However, there will be no mountain bike session as riders and coaches are competing at Round 3 of the Nutcracker…
Coaching… Hetton Coaching Session 21st May 2016 – Time Trial Results 23 May 2016 At the end of our session, riders did a one or two lap time trial. Here are the results. What you can do is to make a note of them…