Coaching… Learn to Train – Performance Clinic Dates and Topics 19 May 201611 Jul 2016 All events are at Great Lumley Community Centre and run from 7-9pm. Please see the first post about Learn to Train to see if you qualify. The topics may change…
Coaching… Performance Clinic Thursday 19th May – Great Lumley Community Centre 13 May 2016 The second event in our new Learn to Train programme will be held at Great Lumley Community Centre this coming Thursday, 19th May from 19:00-21:00. Building on our previous presentations…
Coaching… Saturday 7th May – North EAST XC MTB Round 3 6 May 2016 Quick reminder - There will be no coaching sessions tomorrow as we are hosting the third round of the North East XC Mountain Bike championship. Riders are encouraged to come down…
Coaching Making the most of your Gears 14 Apr 2016 This Saturday we will be coaching gearing selection and pedalling techniques. Everything from how to change gear for our younger riders through to making efficient use of your gears to make you a smoother,…
Coaching… Coaching Update: Saturday 2nd April 1 Apr 20161 Apr 2016 Posting a little later than planned this week, but don't worry, Coaching for Road and MTB this Saturday as normal. The session goal this week for riders will be on braking and…